Veteran suicide is a harrowing epidemic, one that tears at the very fabric of our nation. Each day, we lose brave men and women who once stood tall on the front lines, defending the ideals of freedom and democracy. Quite frankly… This is bullsh*t.
This crisis demands our immediate attention, and it begins with understanding the importance of having purpose and self-accountability when transitioning out of the military.
The Path of the Warrior: Aristotle’s Insight
Aristotle spoke of the “Path of the Warrior,” a journey that doesn’t end with the cessation of combat but evolves into a life of purpose and civic duty. For many veterans, this transition is fraught with challenges. The sense of camaraderie, structure, and mission found in the military is suddenly stripped away, leaving a void that is often filled with despair.
The warrior’s path is not meant to culminate in isolation or self-destruction but to transform into leadership within the civilian world. Veterans possess a unique set of skills, discipline, and a profound sense of duty. When these qualities are directed towards politics, community service, or other forms of civic engagement, they can become powerful agents of change.
The Trap of Disability, Substance Abuse, and Despair
Too many veterans fall into the trap of relying on VA disability checks, turning to alcohol and prescription or illegal drugs to numb their pain. This cycle keeps our community “dumb, numb, and dead.” It is a vicious spiral that strips us of our potential and dishonors the sacrifices we’ve made.
By succumbing to these vices, we are silencing the strongest voices that could stand up against the forces that threaten our democracy. Veterans, who have proven their ability to confront and overcome adversity, are uniquely positioned to oppose those who seek to impose a one-world order. Our oath to preserve and protect this great nation of America does not end when we hang up our uniforms. It is a lifelong commitment.
The Role of Veterans in Upholding Democracy
Veterans represent the greatest hope for democracy. We have the experience, the courage, and the resolve to stand against tyranny and oppression. This is why it is imperative that we remain sober, strong, and steadfast. Our nation needs us now more than ever. We must reclaim our warrior spirit and channel it into constructive and meaningful endeavors.
Transitioning from military to civilian life is undeniably difficult, but it is a journey that must be undertaken with purpose. Whether it is through political involvement, community service, or other forms of leadership, veterans must find new missions that align with the values we swore to uphold. We are the guardians of democracy, and our nation’s future depends on our ability to rise above personal struggles and continue our service in new capacities.
A Call to Action
To every veteran reading this, know that your life has profound value and purpose. The camaraderie you once found in the military can be rediscovered in the bonds you build within your community. The mission-driven life you led can be redirected towards fighting for the causes you believe in on the home front.
Reject the numbing allure of substances and the despair that seeks to engulf you. Embrace the strength that saw you through your darkest days in service. Your duty to your country did not end when you left the military; it evolved. Stand up, speak out, and lead.
We must stop killing ourselves and instead live to fulfill the oath we took to protect and preserve this great nation. Our democracy needs your voice, your strength, and your unwavering commitment. Let us honor our fallen by living lives of purpose, by being the warriors our nation needs us to be, both in and out of uniform.
The future of America depends on us. Let’s rise to the occasion.
Realigning Yourself: A Blueprint for Renewal
The journey from despair to purpose begins with realignment. As veterans, we possess the inner strength and discipline to overcome any challenge. It’s time to harness that strength, to polish our skills, and to redefine our mission. Here’s how you can realign yourself, reclaim your warrior spirit, and embark on a path of renewal.
1. Exercise: Rebuild Your Strength
Physical fitness is the cornerstone of mental and emotional health. Start with regular exercise to rebuild your strength and resilience. Whether it’s running, weightlifting, or martial arts, find a regimen that pushes your limits and reminds you of your physical capabilities.
2. Re-polish Your Lethality Skills
Refine the skills that made you a formidable force. Regular training in self-defense, firearms, or tactical skills can help you maintain a sense of readiness and purpose. These activities not only keep you sharp but also connect you with like-minded individuals.
3. Hydrate and Nourish Your Body
Good hydration and nutrition are critical. Drink plenty of water and focus on a balanced diet rich in whole foods. Avoid processed foods and sugars, which can contribute to mood swings and energy crashes. Proper nutrition fuels both body and mind.
4. Get Your Hormones Checked
Hormonal imbalances can significantly impact your mental and physical health. Schedule a comprehensive check-up to assess your hormone levels and address any deficiencies or imbalances. Proper medical intervention can make a substantial difference in your overall well-being.
5. Develop Strong Daily Habits
Establishing a routine can provide structure and stability. Start with simple daily habits such as making your bed, planning your day, and setting aside time for reflection. These small acts build discipline and create a foundation for larger achievements.
6. Cultivate a Positive Mindset Through Auto-Suggestion
Your thoughts shape your reality. Practice auto-suggestion by repeating positive affirmations daily. This technique can rewire your brain to focus on the positive aspects of life, fostering a more optimistic outlook.
7. Quit the Vices
Alcohol, drugs, and other vices numb the pain but never heal it. Quitting these substances is essential for reclaiming control over your life. Seek support groups, counseling, or treatment programs if needed. Sobriety is a critical step toward mental clarity and resilience.
8. Embrace Your Pain and Use It as Fuel
Pain is inevitable, but it can be a powerful motivator. Embrace your pain, acknowledge it, and channel it into productive endeavors. Use it as fuel to push yourself towards your goals and to remind yourself of your strength.
9. Change Your Negative Self-Talk
Negative self-talk is a destructive force. Challenge and change these thoughts by recognizing their irrational nature and replacing them with constructive ones. Speak to yourself with kindness and encouragement in all regards.
10. Define Your Goals
Set clear, attainable goals in three key areas:
- Financial: Plan for financial stability and growth. Create a budget, save diligently, and invest wisely.
- Relational: Build and maintain strong, healthy relationships. Surround yourself with supportive and positive people.
- Spiritual: Seek spiritual growth and fulfillment. Whether through religion, meditation, or personal reflection, find a practice that nourishes your soul.
Develop a plan of attack to measure your progress toward these goals. Regularly assess your achievements and adjust your strategies as needed. Success is a journey, not a destination.
Call to Action
You are not alone on this path. If you need support, reach out. There are countless resources and communities dedicated to helping veterans like you reclaim their lives and purpose. Unfortunately they are convoluted and underfunded…. That is where I am offering to help.
I’ve turned my life around drastically and the lives of many others.
I went from being broke, homeless, and putting a gun in my mouth everyday for weeks on end just hoping id fall asleep and pull the trigger, to a life of absolute abundance- and you can too!
Together, we can rise above the challenges, honor our fallen by living lives of purpose, and uphold the oath we took to preserve this great nation. Reclaim your warrior spirit, realign your life, and lead the charge toward a brighter future.
Shoot me a DM, or email me at j.malone@southerncross.company.